Bhagavad Gita 3.8
नियतं कुरु कर्म त्वं कर्म ज्यायो ह्यकर्मणः। शरीरयात्रापि च ते न प्रसिद्ध्येदकर्मणः॥
niyataṁ kuru karma tvaṁ karma jyāyo hyakarmaṇaḥ śharīra-yātrāpi cha te na prasiddhyed akarmaṇaḥ
Translation
Perform thou right action, for, action is superior to inaction, and, inactive, even the maintenance of thy body would not be possible.
What it means
Do your prescribed work, for action beats inaction; even the body cannot be maintained without action. Duty is the most practical spirituality. Life itself requires motion.
Try this today
Work is not optional even at the biological level; the question is only its quality and motive.
Something to reflect on
If even my body requires motion, what does my avoidance prove?
Read it in Yathora